About Cody Tentis, LMSW

I’ve been providing therapy to individuals in Iowa, both in-person and online, since 2023. I hold an undergraduate degree from Loras College and a Master’s from St. Ambrose University. Outside of work, I’m passionate about wildlife photography, staying active, cheering on the Minnesota Vikings, and spending quality time with family and friends.

My therapy approach focuses on creating a confidential and compassionate space where you can freely explore your thoughts and feelings. I believe the therapeutic relationship is one of the most important components of therapy, and I pride myself on being fully present and authentic with you.

I draw from various therapy modalities such as Cognitive-Behavioral Therapy, Person-Centered Therapy and Accelerated Resolution Therapy (ART). ART uses rapid eye movements to reprogram how distressing memories and images are stored in the brain, reducing their ability to trigger strong physical and emotional reactions. This can be especially helpful for trauma, phobias, grief, and more.