Mental Health Therapy

Our experienced team of specialists are ready to provide you the mental health therapy,  treatment, and support that you need and deserve.

Wide Range of Mental Health Therapy Methods

Some people come in knowing exactly what mental health therapy method they’re looking for, such as CBT, EMDR, and more. Others do not and are simply looking to be matched with the best therapist and therapy method for their specific situation. Often, a mix of methods are used over the course of mental health treatment. We have a robust team of experienced specialists that can help match you with the best therapy treatment for you.

We’ve helped many people in our Iowan community. Whether you are in a major city or in a rural location we have the capacity to tend to your needs as a valued individual. If you’re looking for mental health treatment in Iowa, don’t hesitate to reach out to Life Connections.

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Cognitive Behavioral Therapy (CBT)

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Eye Movement Desensitization & Reprocessing (EMDR)

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Acceptance & Commitment Therapy (ACT)

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Dialectical Behavior Therapy (DBT)

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Interpersonal Therapy (IPT)

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Narrative Therapy (NT)

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Mindfulness-Based Therapy

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Solution-Focused Therapy

Mental Health Therapy Specializations

Mental Health Therapy for depression in Iowa

Depression Therapy

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Anxiety Therapy

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Telehealth Treatment

Marriage & Couples Therapy

Family Therapy

Play Therapy

Trusted, Experienced Psychotherapy Providers

Psychotherapy entails a long-term approach to mental health, and addresses the root causes of problems. This method allows our clients to achieve substantial personal growth and help find peace and happiness in their lives. Life Connections therapists are highly experienced and skilled psychotherapy providers with diverse skill sets. Our counselors are licensed and trained in ethics, and take pride in providing innovative and effective solutions to fit your needs.

Mental Health Therapy

Do We Take Insurance? YES!

We accept most major private and public insurances (e.g. Medicaid, Medicare), along with EAPs and private pay arrangements.

Please contact our office if you have any questions regarding insurance coverage or fees associated with our therapy programs.

Start Your Services

Start Mental & Behavioral Health Services with Life Connections | Because life is all about connections.