About Fabian Hernandez, MA

Fabian Hernandez, MA, is a pre-licensed mental health counselor offering in-person therapy in Clinton and Dubuque, Iowa.

I understand that reaching out for support can feel intimidating, and my goal is to make that first step a little easier by creating a space that feels genuine, safe, and welcoming. I work with clients ranging from middle school students to adults, and I especially enjoy working with teens and young adults navigating life transitions, stress, or identity exploration. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which both focus on helping clients understand their thoughts, emotions, and behaviors — and build the skills to manage them effectively.

In DBT, we work together on four main areas of growth:

• Mindfulness – learning to stay present and aware in the moment
• Distress Tolerance – managing intense emotions and crises without making things worse
• Emotion Regulation – understanding and controlling emotional responses
• Interpersonal Effectiveness – strengthening communication, boundaries, and relationships

Through these skills, clients often feel more capable of handling stress, communicating clearly, and taking control of their lives. I often work with individuals facing trauma, anxiety, depression, or substance use concerns, and I strive to meet every client where they are — without judgment. I am also working toward EMDR certification to enhance my ability to support clients processing trauma. Whether you’re working to heal from the past, manage current stress, or better understand yourself, I aim to provide a steady and compassionate presence along the way.